The CrossFit Games Open is almost upon us again. The South Australian Crossfit Community have previously had a really high participation rate entered in the Open. This year for those not attempting to make it to regionals South Australian Crossfit boxes are still going to run the workouts as part of the regular sessions but will be scaling/modifying the workouts as appropriate and running an inhouse leaderboard. We want everyone to be a part of the Open but dont want people standing there trying to snatch their new 1RM 30 times...
Instead of encouraging people to officially enter the Open (for the fun of it), we will be encouraging people that want to do an inhouse Open to donate what would have been the entry fee ($20) to our chosen charity 'The Warwick Cancer Foundation'.
The Warwick Cancer Foundation is Australia's largest charitable foundation supporting young adults aged 18 to 40 on their cancer journey www.twcf.org.au
Make sure you have a look at the CrossFit Games website to get some more info about it all.